Home Health

Health

We can all agree on the fact that health is the most important thing for us. Human life is so fragile, and it can be ruined in just a matter of seconds. It takes a lot of time to take care of ourselves. But we cannot deny its importance. After all, it is our ticket to a long and happy life. It is all about the food we eat, how much exercise we get, and how we take care of our mental health.

All kinds of tips and tricks, facts, and stories, bound to help you stay beautiful, confident, happy, and healthy.

Mental Health

6 Useful Mental Health Tips For College Students

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Studying in the middle of a pandemic is extremely challenging for many. If you’re a college student and you’re struggling to maintain both your emotional wellbeing and your GPA, here are some simple mental health tips that might help you.
easy foods to make

3 easy foods to make at home (and not buy anymore)

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There are many easy foods to cook in the comfort of your own house. Today I will be writing about 3 easy foods to make at home.
sabotaging yourself

Sabotaging yourself: 3 alarming signs you are doing it

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Sabotaging ourselves has become customary and we often forget that our emotional and mental well-being is important. Here's how to put an end to this practice.
skin change

Unexpected skin change and what it can mean

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Skin change is something that everybody should pay attention to. Going on a case by case basis, it may be serious or not. Here are some examples!
microwave meals

3 easy and quick microwave meals to try at home

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Most of us use the microwave only to reheat the food or to prepare the semi-finished products purchased from the supermarket. But few know that they can use fresh ingredients to quickly prepare snacks, breakfast or even dinner.
pomegranate

Pomegranate: health benefits and 3 amazing recipes

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Pomegranate is considered one of the healthiest fruits. Pomegranates contain a number of beneficial plant compounds, unmatched by other foods.
Shiny, healthy hair: 5 useful tips that really work

Shiny, healthy hair: 5 useful tips that really work

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Achieving healthy hair it’s quite a challenge. Here are some easy hacks for shiny, healthy hair that really work for me.
Apple cider vinegar

Apple cider vinegar: the health benefits you should know

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Apple cider vinegar is starting to gain more and more popularity, especially due to some health benefits, guaranteed by various specialized studies, as long as it is used correctly.
Whiter teeth

Whiter teeth: 7 foods you should avoid

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Who doesn't want whiter teeth and a brighter smile? Well, in addition to smoking and poor oral hygiene, there are other factors that are detrimental to the appearance of our teeth, such as some foods or beverages that we consume every day.
how-to-healthify-your-favorite-comfort-food-nutella

How to ‘healthify’ your favorite comfort food – easy NUTELLA edition 

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We have all been seduced by this creamy comforting spread. Nutella can be healthified as well and I will show you the exact steps on how to do it. 

Most Popular

Another top 7 manhwas with a villainess as the protagonist (2)

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There are a lot of great manhwas with a villainess as the protagonist. One list wouldn't do this topic justice so here is another...
chia seeds

Chia seeds: the surprising health benefits

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Chia seeds began to become popular among healthy foods a few years ago when the big food producers chose to add these small seeds in the composition of several products - bread, yogurt, drinks.
What are the signs that I’m in a toxic relationship?

What are the signs that I’m in a toxic relationship?

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When you are in toxic relationship you can find a reason to leave behind and be happy. Nobody can hold a relationship together when they are the only one doing the work.
brain fog

Brain fog: 5 fascinating ways to regain control

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Brain fog can hit anyone at any time, so it's good to know how to regain control by personal means. Here are 5 fascinating ways to do this!
5-healthy-oats-recipes-you-should-definitely-try

5 healthy oats recipes you should definitely try

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If you got bored of your usual breakfast, here are 5 Healthy Oats Recipes you can make in a very short time. Oatmeal is...