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Wellness

Wellness is an important part of our lives. It can be: emotional, social, spiritual, intellectual, financial, physical, environmental and so on. It can also be a state of mind. Moreover, higher level of wellness means that in some sense the individual’s or group’s condition is more positive.

In this category, you can find tips and tricks regarding wellness and how to take care of yourself and improving in every aspect of your life. You can also read about experiences and advice about this and learn lots of new things!

Don’t hesitate! Feel free to see what our writers have to say about this: you won’t regret it!

Being clumsy:  3 helpful hacks to save your day, part 2

Being clumsy:  3 helpful hacks to save your day, part 2

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Being the clumsy one in your family is not a easy job. But maybe it’s time to accept our fate and find a way to escape this hell.
Mental Health

6 Useful Mental Health Tips For College Students

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Studying in the middle of a pandemic is extremely challenging for many. If you’re a college student and you’re struggling to maintain both your emotional wellbeing and your GPA, here are some simple mental health tips that might help you.
sabotaging yourself

Sabotaging yourself: 3 alarming signs you are doing it

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Sabotaging ourselves has become customary and we often forget that our emotional and mental well-being is important. Here's how to put an end to this practice.
Shiny, healthy hair: 5 useful tips that really work

Shiny, healthy hair: 5 useful tips that really work

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Achieving healthy hair it’s quite a challenge. Here are some easy hacks for shiny, healthy hair that really work for me.
vegan-youtube-stars-that-will-help-you-get-motivated

3 Inspirational vegan YouTube stars that will help you get motivated 

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Eager to eat healthier, reduce your waste or save money? These YouTube channels can help you pursue a more environmentally friendly lifestyle.  
hormones-an-easy-and-simple-guide-to-follow

Hormones: an easy and simple guide to follow

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We've all hear about hormones, but do we really know what they are and how they can influence us? Let's follow this easy guide to learn more!
small things to be happy

4 small things I do to maintain my good mood

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Sometimes small things make a huge difference in our lives, but we tend to overlook them and underestimate their power. Over the past months, I have made a few changes in my daily habits and my overall mood has improved significantly.
exercise

4 exciting ways to exercise

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Starting to exercise? You have finally put on your tracksuit. You have found either a workout app or a fitness youtuber that fits your...
Childhood joy: 3 great ways to rediscover it

Childhood joy: 3 great ways to rediscover it

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Childhood was indeed a magical time. If you are searching for a chance to regain that happiness, you might want to try some of these tips.
happiness-or-being-glad-what-should-dictate-you

Happiness or being glad: What should dictate you?

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Happiness...a rather ambiguous term to explain. We know that happiness is different from being glad. However, let's find out how much they differ!

Most Popular

Another top 7 manhwas with a villainess as the protagonist (2)

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There are a lot of great manhwas with a villainess as the protagonist. One list wouldn't do this topic justice so here is another...
chia seeds

Chia seeds: the surprising health benefits

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Chia seeds began to become popular among healthy foods a few years ago when the big food producers chose to add these small seeds in the composition of several products - bread, yogurt, drinks.
5 Amazing Houseplants for Certified Plant Murderers

5 Amazing Houseplants for Certified Plant Murderers

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Growing an indoor garden doesn’t require anything more than enthusiasm, passion, and a little dedication.
Man's best friend: 5 of the most loving dog breeds

Man’s best friend: 5 of the most loving dog breeds

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We all know that a dog is a man's best friend and most of us have felt the indescribable affection this pet can offer.
Chlorophyll

Chlorophyll: 6 health benefits

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Chlorophyll is one of the fundamental chemical compounds that is present in plants in large quantities, especially in green ones.