Tag: health
4 Carrot Juice Impressive Benefits
If you want to have a quiet and healthy life, I confidently recommend consuming a glass of carrot juice at least 2-3 times a week.
Fear of the dentist: How to Overcome Dentophobia
Everybody has a traumatizing story with a dentist that made them develop a sort of fear of the dentist.
Pineapple: 6 amazing benefits you should know about
Pineapple is a noble, fragrant, delicious and exotic-looking fruit. It was not missing from the tables of kings and nobles in the past centuries
Walnuts: why should we eat them more often
Walnuts are considered by nutritionists to be healthier than almonds or hazelnuts. They are recommended for the prevention of heart disease, the health of the nervous system, the fight against cancer and diabetes, the maintenance of the beauty of the skin and the improvement of memory.
Immune system: 8 foods that can actually boost it
The immune system is the most complex of our systems, being present everywhere in the body and weighing as a whole, between 1.5 and 2 kilograms. It is in fact the one who fulfills the role of an equipment for the defense of the body's health, rejecting millions of threats every day.
Avocado: the surprising health benefits
Avocado is a satiating fruit with a creamy and dense pulp. Modern cuisine has discovered its versatility, and due to its pleasant taste and aroma.
Running: 5 reasons why it’s so important for us
Running is not only a pleasant activity but also a way to keep yourself fit and healthier. Running strengthens muscles and bones, and it is a wonderful workout.
Raspberries: 6 fascinating reasons to start eating them
Raspberries are one of those fruits that bless us not only with its stunning flavor, but also with the many benefits it has on our body.
Watermelon: benefits and 3 amazing recipes!
Watermelon is a fruit that has become synonymous with summer, picnics and can be eaten by the whole family. Besides this aspect, watermelon is rich in vitamins, minerals, antioxidants and contains very few calories.
Apple cider vinegar: the health benefits you should know
Apple cider vinegar is starting to gain more and more popularity, especially due to some health benefits, guaranteed by various specialized studies, as long as it is used correctly.