Wellness

Wellness is an important part of our lives. It can be: emotional, social, spiritual, intellectual, financial, physical, environmental and so on. It can also be a state of mind. Moreover, higher level of wellness means that in some sense the individual’s or group’s condition is more positive.

In this category, you can find tips and tricks regarding wellness and how to take care of yourself and improving in every aspect of your life. You can also read about experiences and advice about this and learn lots of new things!

Don’t hesitate! Feel free to see what our writers have to say about this: you won’t regret it!

Anxiety – my experience with it

Anxiety – my experience with it

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Mental health and self-love are important, and you should make them count less than they do. Here is how I realized that:
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Dry skin: 3 amazing tips and tricks

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Your skin is drier every day? Here you have some tips and advice to help you and maybe next time you'll be more careful when it comes to your skincare routine if you don't want dry skin.
5 Adult acne causes and their cure

5 Adult acne causes and their life-changing cure

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I think everyone has had that thing called acne. It was there with you and it always made sure that it never left.
4 Tips on how to keep yourself active

4 Tips on how to keep yourself active

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 Keeping yourself active is very important, especially now that we are dealing with a pandemic. Here are some tips to help you get back on track.
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3 Great Movies That Will Lift your mood

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In times when you are not at your best, movies are a great way to lift your mood. Check here some movies I think you should give a try.
the-best-5-reasons-why-you-should-never-do-your-best

The “best” 5 reasons why you should never do your best!

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"Always do your best" is, in fact, not the best for anyone. Sounds strange, but you should never do your best. Here are five reasons why!
Better lifestyle - Wonderful changes you can make

Better lifestyle – 5 wonderful changes you can make

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Maintaining a balanced life is becoming increasingly more important for your health and well-being in a fast-paced, modern world. It is never too late to...
How to put yourself in a better mood

How to put yourself in a better mood

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Sometimes I forget to take care of myself, but I still do some things to make me feel better and put me in a better mood.
Essential oils

Essential oils : what are they and what are their benefits...

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Essential oils are known for their therapeutic properties and are frequently used in aromatherapy and not only.
https://www.pov21.com/5-ways-to-get-out-of-your-comfort-zone/

Comfort zone may kill your free spirit: 5 ways to get...

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Staying in your comfort zone does not mean being in comfort, but risking to lose the chance to discover your true self! You are a wildflower, and the middy water that grew you might kill you! Look for a fresh puddle and don't be afraid of its size!

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