Wellness

Wellness is an important part of our lives. It can be: emotional, social, spiritual, intellectual, financial, physical, environmental and so on. It can also be a state of mind. Moreover, higher level of wellness means that in some sense the individual’s or group’s condition is more positive.

In this category, you can find tips and tricks regarding wellness and how to take care of yourself and improving in every aspect of your life. You can also read about experiences and advice about this and learn lots of new things!

Don’t hesitate! Feel free to see what our writers have to say about this: you won’t regret it!

be happy

Do you allow yourself to be happy?

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I have so many ideas in my head but all have been canceled by my condition. A good one, of course. So I put...
Metanoia

Metanoia as a medicine for the soul

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Most of the time we hear that a lot of young people, and not only them, suffer from this incurable disease, known as depression....
woman

Five reasons why it’s nice to be a single woman

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We, single women, our society's most complicated gender since the beginning of times. If you think women can't live without men you might be...
Pet

7 reasons why you should get a pet

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Why should you get a pet? It keeps your heart healthy! - Raising a little soul reduces the blood pressure, cholesterol and the level...

Whatever may happen, rise. You’re free!

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You're in a concrete room, that's cold, wet, and full of heavy air. You can't stretch your legs when you attempt sitting. Whatever may...
Our generation is the loneliest

Our generation is the loneliest. What should we do?

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Loneliness is a phenomenon that can interfere with a young person's life at least once and it seems like our generation is the loneliest....
the-day-i-embraced-my-imperfections

The day I embraced my imperfections

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I have been fighting battles with myself to accept the parts that I've always seen as flawed. About myself, my appearance, the world I've...

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