The day I embraced my imperfections
I have been fighting battles with myself to accept the parts that I've always seen as flawed. About myself, my appearance, the world I've...
Friends: 5 Sincere Reasons Why Having Too Many of Them is...
Having a lot of friends can be fun, but this article will teach you not only the disadvantages, but also the dangers of bonding too many friendships.
Self-care: 6 reasons it’s not always a beautiful thing
The term "self-love" is often misused as being this magical thing. Here are 6 reasons why it's not always a beautiful and easy thing, but very important.
6 Useful Mental Health Tips For College Students
Studying in the middle of a pandemic is extremely challenging for many. If you’re a college student and you’re struggling to maintain both your emotional wellbeing and your GPA, here are some simple mental health tips that might help you.
Instagram vs Reality: Is Photoshop the role model of our generation?
People alter their bodies and try to be different. How? Well, they use Photoshop and other apps in order to change something about their appearance.
How to cultivate a relationship with yourself
There’s a plethora of information out there both for how to best to act in a relationship and how to take care of yourself.
My experience with stretching and 3 reasons you should try it
Specialists also say that stretching can even help you reduce chronic stress and can be viewed as an act of self-care.
5 reasons why volunteering is so rewarding and helpful
I know we live in this capitalist society and people tend to think that volunteering is basically doing unpaid work, but I am here to spark
My 20th anniversary, or how I spent my birthday alone, in...
The day was 15th of october, 2 days before my birthday, one day before my quarantine started, not knowing I will spend two weeks alone.
Group therapy – 3 great benefits of attending a therapy group
Group therapy – as well as individual therapy – has begun to be a lot more normalized.