Home Health Wellness

Wellness

Wellness is an important part of our lives. It can be: emotional, social, spiritual, intellectual, financial, physical, environmental and so on. It can also be a state of mind. Moreover, higher level of wellness means that in some sense the individual’s or group’s condition is more positive.

In this category, you can find tips and tricks regarding wellness and how to take care of yourself and improving in every aspect of your life. You can also read about experiences and advice about this and learn lots of new things!

Don’t hesitate! Feel free to see what our writers have to say about this: you won’t regret it!

the-thing-that-i-do-everyday-as-a-human-anger-and-control

The thing that I do everyday as a human: anger and...

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Anger makes us human, we have to control it. Even if it is a long way, it is the right one. We are allowed to feel, but not to spread anger.
social-media-hiding-behind-beauty-filters

Social media: Hiding behind beauty filters

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We are obsessed with looking perfect and fitting into the social standard of beauty. The increase in usage of the beauty filters is only making it worse, by giving us a "foxed" version of ourselves.
dry-skin-3-amazing-tips-and-tricks

Dry skin: 3 amazing tips and tricks

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Your skin is drier every day? Here you have some tips and advice to help you and maybe next time you'll be more careful when it comes to your skincare routine if you don't want dry skin.
how-baking-became-my-love-language

How baking became my love language

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Every person has a different way to express their love. Throughout my life ive discovered that in fact baking is my love language.
5 Skincare myths that couldn’t be more wrong

5 funny Skincare myths that couldn’t be more wrong

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For many people, skincare is clearly an important part of their daily routine. Here are some of the most common  misconceptions about it.
acknowledging-your-toxic-traits-and-working-on-them-is-a-sign-of-maturity

Acknowledging your toxic traits and working on them is a sign...

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Being an adult doesn't just mean being in college or having a job. Being an adult means a level of maturity and emotional intelligence that you should have.
be happy

Do you allow yourself to be happy?

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I have so many ideas in my head but all have been canceled by my condition. A good one, of course. So I put...
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Dealing with the loss of someone you love

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The loss of someone you love is a lesser-discussed subject because it hurts so much. Here are some insights into the healing process.
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5 reasons why hiking is good for you and why you...

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To be honest, running and rollerskating is nothing in comparison to this and I think this is an evident fact.
Three Benefits of Reconnecting with Nature

3 Amazing Benefits of Reconnecting with Nature

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I turned away from the laptop screen and went outside instead, so here are three benefits of reconnecting with nature that I discovered!

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