How taste changes with age: 4 crazy facts about it

How our taste changes with age

Everyone’s taste is different. We don’t always have the same preferences when it comes to different kinds of flavors. But have you ever wondered why you like certain foods as an adult that you hated when you were younger?How taste changes with age: 4 crazy facts about it

Taste is a matter of perception. We’re so used to scolding younger kids when they refuse to eat their vegetables, saying that being a picky eater it’s not a good thing. But in truth , they don’t react this way just because they’re spoiled. Several studies have shown that it’s related to our taste buds.


Here are some interesting facts about how our sense of taste develops over time.


1)It has to do with our biology

The reason why children don’t like green bell peppers and adults cringe when they’re confronted with super sweet cakes is quite simple. It all has to do with the sensory cells that help us perceive taste, our taste buds. They help us identify five kinds of flavors: sweet, sour, salty, bitter and umami, or savoury. Their amount is also varying from person to person. That’s why we tend to react differently when exposed to the same food.

2)Children react better to sweetness


It is no surprise that a child will always choose a candy over some spinach. Younger kids tend to prefer meals that have a high concentration of sugar, because they posses a bigger amount of taste buds which are more receptive to sweetness. This can also be explained by the simple fact that they are naturally more inclined to consume foods that are packed with energy, because they need them quite a lot when they are growing. What’s more interesting is that sweets have also proved to soothe them, and help reliving pain in small children.How taste changes with age: 4 crazy facts about it

3)They fear bitter things


Some studies have shown that children are quite sensitive to bitterness. It may be their instincts trying to keep them safe from consuming dangerous things that could harm them, as a lot of toxic substances are known to have a bitter flavor. The more unpleasant the taste, the less likely they are to consume it. Think of it as a self-defense mechanism that protects them from being poisoned and keeps them safe.

4)Our taste evolves over time

As we get older, we gradually lose our addiction to sweets, and learn to appreciate more complicated flavors. We can thus experience attractions to dishes that we wouldn’t have touched when we were younger. Our sense of taste matures as we grow older, leading us to find a larger category of dishes to be quite delicious.

It’s also important to remember that children prefer meals that are more visually pleasing. The better they look, the more appealing they are to them. They kind of relate a savoury taste with the aesthetically pleasing way the dish looks. But as adults, we come to understand that that it is not only the appearance that matters and are more willing to give a chance even to the most surprising flavors.

How taste changes with age: 4 crazy facts about it

Don’t forget to check out these nutritious and delicious vegan foods packed with protein!



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