Chlorophyll: 6 health benefits


Chlorophyll is one of the fundamental chemical compounds that are present in plants in large quantities, especially in those that are green.

What is chlorophyll?

Chlorophyll is the pigment that gives plants their green colour. It supports plants in the absorption of energy and nutrients by filtering the sun’s rays, in the process called photosynthesis. Chlorophyll is found in most green plants and vegetables. Some people consume chlorophyll as a supplement or ointment, with topical application. The benefits of chlorophyll include increasing energy level, accelerating wound healing, and combating certain diseases.

The benefits of chlorophyll

In addition to its important role in maintaining the health of plants and vegetables, chlorophyll can also benefit the health of the human body, as it is a natural source of antioxidants. Some medical research suggests that this substance may be beneficial in relieving certain skin conditions, unpleasant skin odours, and in combating more serious diseases.

1.Chlorophyll detoxifies the body

Consumption of green plants helps oxygenate the blood and increases the production of red blood cells. Thus, given that haemoglobin carries oxygen, an increase in the production of red blood cells only benefits the whole body, especially the heart. On the other hand, chlorophyll consumption drastically reduces blood cholesterol levels.

At the same time, good oxygenation of the blood helps in the detoxification process and, in addition, acts as a barrier against harmful environmental factors. One of the main properties of chlorophyll is its ability to collect all toxins and heavy metals from the blood and eliminate them from the body.

2. Fights cancer

Chlorophyll provides protection against carcinogens, toxins from fried meat and airborne pollutants. It also blocks the metabolism of pro-carcinogenic substances in the body that alter DNA. Chlorophyll can also inhibit carcinogenesis (the process through which a normal cell is transformed into a malignant one).

3.Chlorophyll strengthens the immune system

Some anaerobic bacteria do not resist the presence of oxygen, and thus, the consumption of chlorophyll leads to their inhibition. Also, another miraculous property of chlorophyll is that it is a good blood alkalizer, and an alkaline environment highly reduces the existence of bacteria. The outcome? People who consume chlorophyll have an immune system at least twice as strong as others.

4.Chlorophyll with topical application

Several studies suggest that topical application of chlorophyll in the form of an ointment may promote faster wound healing. The use of chlorophyll for its healing properties has old origins, the first researches dating back to 1950. Some doctors still prescribe topical drugs based on chlorophyll (more precisely with the active substance called chlorophyllin) to accelerate wound healing and reduce unpleasant odours associated with open wounds.

5.Chlorophyll improves the digestive system

Chlorophyll promotes colon cleansing and the proliferation of intestinal bacterial flora, having an anti-inflammatory effect, which results in an improvement in intestinal transit. In addition, the liver, stomach and gallbladder also benefit. On the other hand, chlorophyll has the ability to help disintegrate kidney stones created by our body to neutralize the excess acid and speed up their elimination.

6.Chlorophyll in the form of a food supplement

Until today, there is not enough data on the health benefits of chlorophyll ingested as a liquid supplement, powder or tablet. Some researchers believe that an essential role of chlorophyll for the body is to stimulate the development of new red blood cells, thus improving blood quality. This hypothesis is related to the fact that, chemically, chlorophyll is similar to haemoglobin, an essential protein within red blood cells which has the role of transporting oxygen throughout the body.

For this reason, chlorophyll can be beneficial in the treatment of symptoms of anaemia, such as fatigue, constant lack of energy, and dizziness. However, if anaemia is caused by iron deficit, chlorophyll cannot function as a stand-alone treatment, iron supplementation being required in the first place. Also, chlorophyll has been associated with stimulating the activity of the liver in eliminating toxins from the body through the body’s natural detoxification process.


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