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Nail biting or onychophagia is a nervous tic and usually occurs in introverts, who do not express their feelings of dissatisfaction or anger.
Multitasking sounds like a very good plan when we want to spare some time, but can we actually multitask or are we just deceiving ourselves?
Stress is the biggest enemy we just can't seem to escape. However, there are certain ways to reduce the burden of stress in your daily life. Here are 5 of them!
Many people are dealing with night sweats. Regardless of the season and the temperature in the room, there are people who complain about the fact that they sweat at night.
Are you having a hard time with chocolate addiction? Find out about some of the benefits and alternatives of chocolate in this article.
Essential oils are known for their therapeutic properties and are frequently used in aromatherapy and not only.
Maybe you've never even noticed, but the workaholic and burnout culture are normalized. Here is why this normalization is unhealthy and toxic.
Anhedonia refers to the incapacity of experiencing pleasure - no activity seems interesting and even food or sex can lose their appeal.
Drawing is truly important for a person as it can present many benefits for your life. Find out how it can develop your memory.
My mother always knows better, I should have wait and now look at me: grown up and scared! Mom, can you pick me up? Life is crazy!
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