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confidence

Confidence-7 ways to increase it

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Going through life with low self-confidence is a real challenge and consumes your energy and makes it very difficult to "survive" every day.
The body positivity movement: is it really all-inclusive?

The body positivity movement: is it really all-inclusive?

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The body positivity movement has been around for some time now. The idea is to promote body acceptance, but is it truly accepting of all bodies?
5-psychology-hacks-to-appear-more-confident-to-people-around-you

5 Psychology Hacks to Appear More Confident to People Around You

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Studies have shown that there are many ways in which we can send signals to the people around us and induce a certain idea to them. It was also proven mimicking a certain state is the first step to achieving it.
how-to-be-more-comfortable-when-youre-alone

How to be and feel more comfortable when you’re alone

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When we are in big circles of people, we tend to focus so much on the good things that we forget who we are. And then, at night, we are all alone, in a quiet environment and all of a sudden, our thoughts invade our minds.

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chia seeds

Chia seeds: the surprising health benefits

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Chia seeds began to become popular among healthy foods a few years ago when the big food producers chose to add these small seeds in the composition of several products - bread, yogurt, drinks.

Another top 7 manhwas with a villainess as the protagonist (2)

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There are a lot of great manhwas with a villainess as the protagonist. One list wouldn't do this topic justice so here is another...
What are the signs that I’m in a toxic relationship?

What are the signs that I’m in a toxic relationship?

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When you are in toxic relationship you can find a reason to leave behind and be happy. Nobody can hold a relationship together when they are the only one doing the work.
brain fog

Brain fog: 5 fascinating ways to regain control

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Brain fog can hit anyone at any time, so it's good to know how to regain control by personal means. Here are 5 fascinating ways to do this!
5-healthy-oats-recipes-you-should-definitely-try

5 healthy oats recipes you should definitely try

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If you got bored of your usual breakfast, here are 5 Healthy Oats Recipes you can make in a very short time. Oatmeal is...