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Mental Health

6 Useful Mental Health Tips For College Students

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Studying in the middle of a pandemic is extremely challenging for many. If you’re a college student and you’re struggling to maintain both your emotional wellbeing and your GPA, here are some simple mental health tips that might help you.
teenagers-3-most-difficult-obstacles-we-have-to-face

Teenagers – 3 seriously difficult obstacles we have to face

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Parents usually tell you when you are a teenager that these are the best years of your life. However, life as a teenager is not that easy.
misandry-have-you-heard-about-this-big-ugly-concept

Misandry: have you heard about this big ugly concept?

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Have you ever heard about misandry? If you didn't, I wouldn't be surprised since it's not being talked about enough. Shall we do that?
emotional burnout

Emotional burnout: 4 big signs you should not ignore

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Emotional burnout could be described as a kind of chronic exhaustion that won't go away even with rest. It's closely tied to lifestyle factors, such as work, school, or relationships, and it can manifest itself not only on an emotional or behavioral level, but even on a physical level. We all experience stress and tiredness from time to time, but if you've been feeling too drained to function for weeks or even months, you might be suffering from emotional burnout.
happiness-or-being-glad-what-should-dictate-you

Happiness or being glad: What should dictate you?

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Happiness...a rather ambiguous term to explain. We know that happiness is different from being glad. However, let's find out how much they differ!
Horror movies: how they helped with my anxiety

Horror movies: how they helped with my anxiety

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Watching horror movies is the perfect way to spend your Saturday night, according to many people. But they can also help you with your anxiety.
Mental breakdown: 5 ways to overcome it

Mental breakdown: 5 ways to overcome it

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Everyone can experiences a mental breakdown. But when you feel stuck and unable to concentrate, it's a sign that you need to take a break.
stress

5 Great Ways to Release Stress

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Stress is the biggest enemy we just can't seem to escape. However, there are certain ways to reduce the burden of stress in your daily life. Here are 5 of them!
deepfakes-a-possible-and-alarming-concern

Deepfakes: an alarming concern

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If you've been active online you must have seen at least one deepfake. How concerning are they and how can they change someone's life?
motivation-3-simple-tips-for-greater-determination

Motivation: 3 simple tips for greater determination!

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Finding motivation may seem challenging, but, trust me, is possible! Let's explore our inner selves and find our own motivation, shall we?

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chia seeds

Chia seeds: the surprising health benefits

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Chia seeds began to become popular among healthy foods a few years ago when the big food producers chose to add these small seeds in the composition of several products - bread, yogurt, drinks.
https://www.pov21.com/5-unknown-anime-worth-watching/

10 of the best and most expected anime of 2021!

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A new year, a new season for the newest anime adaptations! Here are 10 of the best and most expected anime adaptations of 2021!
Healthy and long hair: Several tips on how to maintain it

Healthy and long hair: Several tips on how to maintain it

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Longer hair is more challenging, but once you’re used to it, things go smooth sailing. So, with that in mind, I will give you some advice regarding maintaining healthy and long hair!
What are the signs that I’m in a toxic relationship?

What are the signs that I’m in a toxic relationship?

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When you are in toxic relationship you can find a reason to leave behind and be happy. Nobody can hold a relationship together when they are the only one doing the work.
how-to-‘healthify’-your-favorite-comfort-food-pizza

How to ‘healthify’ your favorite comfort food – easy PIZZA edition 

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Pizza can be quite unhealthy as is high in calories and can contribute to bad eating habits. Here is .how to make it healthier yet still equally delicious.