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pomegranate

Pomegranate: health benefits and 3 amazing recipes

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Pomegranate is considered one of the healthiest fruits. Pomegranates contain a number of beneficial plant compounds, unmatched by other foods.
how-to-healthify-your-favorite-comfort-food-pasta

How to ‘healthify’ your favorite comfort food – easy PASTA edition

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What if I told you that you can cook a creamy, comforting, mouth-watering pasta dish and eat it guilt-free? I suggest you keep on reading. 
hormones-an-easy-and-simple-guide-to-follow

Hormones: an easy and simple guide to follow

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We've all hear about hormones, but do we really know what they are and how they can influence us? Let's follow this easy guide to learn more!
healthy-love-exists-remember-that

Healthy love exists. Remember that!

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A healthy relationship doesn’t know the definition of toxicity or anger. Healthy love is beautiful and honest.
how-to-‘healthify’-your-favorite-comfort-food-pizza

How to ‘healthify’ your favorite comfort food – easy PIZZA edition 

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Pizza can be quite unhealthy as is high in calories and can contribute to bad eating habits. Here is .how to make it healthier yet still equally delicious.  
Calorie deficit

Calorie deficit: the best way to lose weight?

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Calorie deficit has become increasingly popular among people who want to lose weight.
korean-food-9-amazing-foods-you-should-try

Korean food: 9 amazing foods you should try!

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If you are the kind of person who likes spicy food, Korean food is the perfect fit! It is also very healthy, it contains a lot of vegetables, fermented ones and food is not cooked in a lot of oil.
fatphobia

Fatphobia and fat shaming: is it dangerous or not?

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Fatphobia and fat shaming, two terms that became pretty common. What do they mean? And what is the line between healthy and dangerous?
air fryers

Air fryers: are they worth all the hype?

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Air fryers ensures a healthy diet that has become an increasingly important topic for all of us in recent years.
chia seeds

Chia seeds: the surprising health benefits

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Chia seeds began to become popular among healthy foods a few years ago when the big food producers chose to add these small seeds in the composition of several products - bread, yogurt, drinks.

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chia seeds

Chia seeds: the surprising health benefits

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Chia seeds began to become popular among healthy foods a few years ago when the big food producers chose to add these small seeds in the composition of several products - bread, yogurt, drinks.
https://www.pov21.com/5-unknown-anime-worth-watching/

10 of the best and most expected anime of 2021!

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A new year, a new season for the newest anime adaptations! Here are 10 of the best and most expected anime adaptations of 2021!
Healthy and long hair: Several tips on how to maintain it

Healthy and long hair: Several tips on how to maintain it

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Longer hair is more challenging, but once you’re used to it, things go smooth sailing. So, with that in mind, I will give you some advice regarding maintaining healthy and long hair!
how-to-‘healthify’-your-favorite-comfort-food-pizza

How to ‘healthify’ your favorite comfort food – easy PIZZA edition 

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Pizza can be quite unhealthy as is high in calories and can contribute to bad eating habits. Here is .how to make it healthier yet still equally delicious.  
What are the signs that I’m in a toxic relationship?

What are the signs that I’m in a toxic relationship?

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When you are in toxic relationship you can find a reason to leave behind and be happy. Nobody can hold a relationship together when they are the only one doing the work.