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3 Healthy Cookies Recipes That I Love

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Trying to eat healthy and loving cookies at the same time might be hard, but these three recipes will help you keep a balance. Check them out.

Total body workout for a nice sweat session and energy boost

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For the most efficient slimming down/toning results, it’s important to engage all muscle groups. A total body workout will certainly do the trick.

Healthy and long hair: Several tips on how to maintain it

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Longer hair is more challenging, but once you’re used to it, things go smooth sailing. So, with that in mind, I will give you some advice regarding maintaining healthy and long hair!

Coconut oil: the surprising benefits

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Coconut oil is the only vegetable oil that has a high concentration of saturated fatty acids that can cause a lot of positive reactions, beneficial to health.

Veganuary – the newest challenge on the horizon

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Veganuary is more than a challenge. It's a social movement that promotes the importance of both environmental sustainability and a healthy lifestyle.

3 Great Pilates YouTube Channels you must follow

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What is Pilates? Pilates is a low-impact type of workout which aims to strengthen your muscles while improving your posture and flexibility. It was developed...

Amazing Tiktoker is changing the lives of poor African children in...

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Together with the TikTok community, this woman is changing the lives of many African children. Dora Moono Nyambe is a teacher from rural Zambia,...

Start your day with a RUN! Greatest 3 tips for beginners

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Going out for a run can sometimes be seen as tricky by those who are beginners. Check out these tips on how to conquer your running fears.

Top 5 home gym equipment ideas for an amazing workout

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Here are 5 home gym equipment ideas for an amazing workout that will spice up your routine and will get you in shape until the end of lockdown.

How I stopped biting my nails and why you should do...

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Hygiene is important and I think that there’s no need for me to say this. It has always been important, if you ask me. But during this pandemic, it’s more important than ever, so we must be cautious and aware of everything.

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Childhood in Communism: A captivating real life story

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Childhood in communism seems, for some of us, to be a very strange reality that we have never lived and will never experience.

“Not everything that is faced can be changed, but nothing can be changed until...

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You may have asked yourselves plenty of times, why are we so afraid to confront the truth? Why do we all seem incapable of...

Famous Russian Authors Worth Reading: a chronological list – Part 5

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These Russian authors do not refrain from addressing some of the most controversial matters while making use of unique writing styles.

8 best inspirational movies any entrepreneur should watch

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For all entrepreneurs at the beginning of the road (or not), looking for a cinematic inspiration, here are 8 best inspirational movies any entrepreneur should watch.

What does hell look like according to 3 major religions

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We've all heard stories and tells about hell. But what do the major religions' sources tell us about it. And how do they describe it.