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Running is not only a pleasant activity but also a way to keep yourself fit and healthier. Running strengthens muscles and bones, and it is a wonderful workout.
Raspberries are one of those fruits that bless us not only with its stunning flavor, but also with the many benefits it has on our body.
Watermelon is a fruit that has become synonymous with summer, picnics and can be eaten by the whole family. Besides this aspect, watermelon is rich in vitamins, minerals, antioxidants and contains very few calories.
Apple cider vinegar is starting to gain more and more popularity, especially due to some health benefits, guaranteed by various specialized studies, as long as it is used correctly.
We all feel and experience emotions every single day. But why do they occur? There are many theories about this subject, so let's see five of them!
We've all hear about hormones, but do we really know what they are and how they can influence us? Let's follow this easy guide to learn more!
Skincare hacks, routines and tips have seen a huge boom lately, but what about some of the most common mistakes? Let me tell you some of them!
Yoga, an ancient practice and meditation, has become increasingly popular in today's busy society. For many people, yoga offers a retreat from their chaotic and busy life.
Chlorophyll is one of the fundamental chemical compounds that is present in plants in large quantities, especially in green ones.
The majority of us must have heard about epilepsy. But how common is this disorder? Let's discover this together and learn about it!