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Meal prepping is a great way to improve your relationship with food. I am happy to share with you 4 tips on how to better meal prep.
If you ever got the chance to visit Puerto Rico and try their food, don't miss it because it's one of a kind. You'll be obsessed with their traditional dishes and you'll always crave them after!
If you are the kind of person who likes spicy food, Korean food is the perfect fit! It is also very healthy, it contains a lot of vegetables, fermented ones and food is not cooked in a lot of oil.
Fatphobia and fat shaming, two terms that became pretty common. What do they mean? And what is the line between healthy and dangerous?
Air fryers ensures a healthy diet that has become an increasingly important topic for all of us in recent years.
Mochi, ramen, noodles, Korean BBQ, bubble tea, you name it! Here's three places where you can find Asian food in Bucharest.
When it comes to Portuguese food, there’s more of it, there’s history, there are traditional and regional dishes that will make you understand the food better and you'll completely fall in love with this Mediterranean cuisine!
Are you hungry? You just do not know what to cook (or order)? Here are some of my go-to recipes and pieces of advice that can help you! I am not a nutritionist, but I am a professional eater!
I've always seen snacks as vital before bedtime as I love to eat them while watching a movie, but I've recently found out how harmful they can be.
Whether you are vegan, trying to lose weight, tone up, or simply enjoy eating healthy, smoothies are the way to go.