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Phobias: these 4 will certainly amaze you

We all heard the word ‘phobia’ at least once in our life. But did you know that some people are afraid of their own relatives?
Exposure therapy

Exposure therapy: everything you should know about it

Exposure therapy is a key method that people use to overcome their fears and phobias. This method is more and more used lately and gives very good results.
psychology books

5 Psychology Books That Will Expand Your Perspective

For those of you who want to expand your knowledge, here are five psychology books that will cater to your intellectual needs.

The pandemic declaration and the fear of the unknown

Many of us are scared because of CoVid-19, but do we actually know that much about it? What should we do? Find out here.

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chia seeds

Chia seeds: the surprising health benefits

Chia seeds began to become popular among healthy foods a few years ago when the big food producers chose to add these small seeds in the composition of several products - bread, yogurt, drinks.

10 of the best and most expected anime of 2021!

A new year, a new season for the newest anime adaptations! Here are 10 of the best and most expected anime adaptations of 2021!
clear and glowing skin

5 drugstore products that helped me get clear and glowing skin

The difference between ugly hag and Princess of the Kingdom can lie in your skin, so why not help it a little?

5 Natural Ways to Increase the Serotonin Level and Ensure Happiness

Scientists have discovered that happiness is in close connection to the serotonin level in our bodies. Therefore, if we find out ways to increase the serotonin level, we are one step closer to reaching the happiness we desire.
What are the signs that I’m in a toxic relationship?

What are the signs that I’m in a toxic relationship?

When you are in toxic relationship you can find a reason to leave behind and be happy. Nobody can hold a relationship together when they are the only one doing the work.