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Tag: cognitive-behavioral therapy for smoking

smoking

Understanding and Resisting Smoking, a Trendy Addiction

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Most smokers want to quit this habit. If you want to succeed, you have to understand the causes of smoking and how to manage your craving.

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Another top 7 manhwas with a villainess as the protagonist (2)

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There are a lot of great manhwas with a villainess as the protagonist. One list wouldn't do this topic justice so here is another...
chia seeds

Chia seeds: the surprising health benefits

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Chia seeds began to become popular among healthy foods a few years ago when the big food producers chose to add these small seeds in the composition of several products - bread, yogurt, drinks.
What are the signs that I’m in a toxic relationship?

What are the signs that I’m in a toxic relationship?

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When you are in toxic relationship you can find a reason to leave behind and be happy. Nobody can hold a relationship together when they are the only one doing the work.
brain fog

Brain fog: 5 fascinating ways to regain control

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Brain fog can hit anyone at any time, so it's good to know how to regain control by personal means. Here are 5 fascinating ways to do this!
5 Amazing Houseplants for Certified Plant Murderers

5 Amazing Houseplants for Certified Plant Murderers

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Growing an indoor garden doesn’t require anything more than enthusiasm, passion, and a little dedication.