Home Tags Anxiety
Everybody has a traumatizing story with a dentist that made them develop a sort of fear of the dentist.
I think we all had anxiety at some point in our life. It's that worry that increases your heart rate and our mind is...
Emotions are the first signals generated by your body and mind, when you need to pay attention to something in your life. Having control of your emotions means that it is in your power to approach any situation rationally. Catch negative emotions, from their source, and use their energy as motivation for your actions.
Nail biting or onychophagia is a nervous tic and usually occurs in introverts, who do not express their feelings of dissatisfaction or anger. The need to release these negative feelings appears and manifests itself unconsciously through the habit of biting your nails.
Chewing gum has become a fairly common habit, but the effect of which we do not all know. Over time, opinions about chewing gum have changed with the improvement of ingredients and how they are made.
The book 'Cat Confidential' by Vicky Halls teaches us multiple lessons about cat behaviour. Here are some regarding cat anxiety and fear!
Nail biting or onychophagia is a nervous tic and usually occurs in introverts, who do not express their feelings of dissatisfaction or anger.
Mental health and self-love are important, and you should make them count less than they do. Here is how I realized that:
Despite the very high number of anxiety disorders globally, there are many myths and prejudices about what anxiety means and how it can be managed.
Essential oils are known for their therapeutic properties and are frequently used in aromatherapy and not only.
12Page 1 of 2